When I enter any convenience store in the United States and walk through all the aisles of food available, I discover just how dependent we are on carbohydrates. After eliminating all items containing grain (corn, wheat, rice and others), grain fed meat (jerky, hard boiled eggs, dairy products), inflammatory oils (vegetable, grain, seed, soy), non-nuts (peanuts and cashews) and artificial sweeteners, I am left with water and pistachios. That’s it!
When I enter a feed store for all animals (horses, swine, cattle, goats, sheep, poultry, fish) I see bag after bag of grains, grain byproducts and inflammatory oils. This leaves stacks of hay which is the preserved staple of all equines and ruminants. Poultry should be eating grubs but instead are fed grain. The fish don’t eat grain except when farm raised where they do.
What Is Hay?
Hay is made of carbohydrates called non-structural carbohydrates (NSCs). This is a fancy way of saying starch which is how sugar is stored in plants.
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