Tag Archives: Claire Dorotik

Equine Therapy and Addictions, by Claire Dorotik

When thinking about addictions, some things are quite obvious, while others are much more disguised. Clearly, those with substance abuse issues of any kind are still subject to a healthy dose of social stigma. Often this desire to hide what is not considered acceptable by the masses is what fuels the emergence of a multitude of “exclusive” addiction centers. For a sense of what these day spa like treatment centers look like, just Google “Malibu drug treatment.” Yet this avoidance of the problem also disguises a much larger issue. That is, that aside from the war in the Middle East, addiction issues — from prevention efforts to treatment, loss of work time, health claims, and addiction related incarcerations — claim the largest share of national spending. So it seems fitting then that treatment centers scramble for the latest and greatest way to treat this massive social problem. Of late, equine therapy has become one of these nascent methods for getting to the root of what causes a person to turn to the bottle, pill, or powder.

Horses and addictions would seem strange bedfellows, but our four legged friends are actually quite well suited for this population. For one thing, addictions involve a great deal of denial. Denial not just of the problem, but of what one is actually feeling, thinking and doing. And this denial pervades beyond others, but to the self as well, leaving a person that has a very fractured understanding of himself. This detachment from the self can actually be a very prominent reason to drink.

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Can Equine Therapy Improve Sports Performance? by Claire Dorotik

While equine therapy has many fans and many purported benefits, is it possible that this alternative form of therapy can be used to improve sports performance?

Looking to a “head guy” to help with the much sought after perfect golf shot, basketball game, or even ski run is nothing new; these mental specialists have only recently donned their breeches and boots and strode into the equine competition arena. As they have, psych strategies that have long been popular in other sports have made their way onto the back of a horse. Stress reduction strategies such as progressive muscle relaxation, deep breathing, and cognitive rehearsal have been among these. Now, even popular riders, such as Jane Savoie (www.janesavoie.com), employ the use of visualization techniques to cement the perfect ride.

Yet with the emergence of sports psychology in the horse world, can our horses actually help us to improve our performance, and possibly ride them better?

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Equine Therapy for Somatic Disorders? by Claire Dorotik

Today, somatic disorders are readily affecting a significant percentage of the American population. The group of somatoform disorders have been called the most common psychiatric problems seen by general practice medical professionals.[1] A large scale study of over one thousand patients examined by their general practitioners, reported that 16 percent of patients met the criteria for severe somatoform disorders, and 22 percent could be diagnosed with mild impairment.[1] More telling even was that many of these patients also complained of depression and anxiety. In a further study, approximately 36 percent of hospital patients who met the criteria for any somatoform disorder also had other mental health problems, such as depression and anxiety.[2] Looking internationally, a study in Belgium showed that somatization syndrome ranks as the third highest psychiatric disorder, with a prevalence rate of 8.9%.[3]

So what is a somatoform disorder?

Somatoform disorders are a group of disorders characterized by physical symptoms that might point to a medical disorder. Somatoform disorders are none the less psychiatric conditions because the physical symptoms that appear cannot be fully explained by a medical disorder, substance use, or another mental disorder. Therefore, somatoform disorders often mystify medical providers who must look past the physical complaints, in order to correctly diagnose the disorder.

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Equine Therapy: Repetition Compulsion? by Claire Dorotik

For those who work in trauma, the concept of repetition compulsion — or the tendency to recreate traumatic experiences that are similar to the original trauma — is nothing new. However, foreigners to the world of trauma can often shake their heads at the seemingly bazaar habit of those around them to “keep doing the same thing, expecting different results.” From the inside, it makes perfect sense. Your brain is simply trying to maintain what is now normal — that is operating in trauma mode, complete with elevated epinephrine, norepinephrine, and lowered serotonin. Yet, it is understandable that this behavior can defy logic, and put those immersed in it at odds with friends. The good news is that trauma specialists are well equipped to manage this reaction to overwhelming and terrifying circumstances. The not so good news is that those who’ve had trauma can unknowingly recreate it in their lives through their many relationships — even those with horses.

Think, for just a moment, of a friend or acquaintance that seems to always find himself/herself in the same dysfunctional, unhealthy, or even abusive, relationships. It seems that no matter what anyone says to this person about the “warning signs” she/he remains in denial, idealizing the new mate, and minimizing any risk. Yet, over and over again, the same thing happens. The rosy love affair ends in a nasty battle with sometimes legal consequences, and in worse cases, hostage children.

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Equine Therapy: A Pioneer, by Claire Dorotik

For those who are new to equine therapy, the work itself can seem groundbreaking. However, for those of us in the field, there are only a few true pioneers. It is these people who perform the imperative research with the devotion necessary to give validity to a therapeutic modality that is inherently hard to prove.

For one thing, equine therapy is not as easy to define as say, cognitive-behavioral therapy, and further, practiced in much less structured ways. Combine this fact with traditional psychotherapy’s natural skepticism, and you have a research study that is very hard to publish.

And yet there are those who have persevered. However, few among them rival the work of Dr. Kay Trotter. With a published twelve week treatment manual for equine therapy, and an article published in the Journal of Creativity in Mental Health, a peer reviewed publication of the American Counseling Association, Trotter has set herself apart in not only the field of psychotherapy, but in equine assisted counseling as well.

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NO SECRET SO CLOSE excerpt #40, by Claire Dorotik

NO SECRET SO CLOSE is the story of a the most unthinkable betrayal humanly possible — at only 24 years old, Claire Dorotik’s father has been murdered, her mother arrested, and now, in a sinister twist of fate, Claire’s mother points the finger at Claire, accusing her of killing her own father. Battling the feelings of loss, abandonment, terror, and dissociation, and also learning about them, Claire struggles to stay in her master’s program for psychotherapy. However, when Claire’s brothers also betray her and side with her mother, Claire is left all alone to care for the 18 horses she and her mother owned. As the story unfolds, what is revealed is the horses’ amazing capacity for empathy in the face of human trauma, and the almost psychic ability to provide the author with what had been taken from her. Arising from these horrifying circumstances, the most unthinkable heroes — the horses — show Claire that life is still worth living.

Excerpt #40 from NO SECRET SO CLOSE:

But I wanted to believe that my mother was kind and loving. I’d see her with my brother’s friends, and think that she was a great mom. They’d all talk to her about what was going on with them, in a way every parent hopes their teenager will talk to them.  She’d sit and listen for hours. And they’d all say that they wished they could talk to their own parents this way. I’d watch, just sitting around the edges, wondering why not me? Why can’t I be listened to like that? But maybe Dad was right; maybe I was the source of the family’s financial strain. Maybe we would’ve been better off without the horses.

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Equine Therapy: Horses and Borderlines, by Claire Dorotik

For most therapists, dealing with a borderline patient can be like trying to heal an infection without antibiotics. Try remedy after remedy and the oozing may stop temporarily, but the infection still brews under the surface. In fact, many therapists even refuse to see borderline patients. So this makes one wonder, just how do horses respond to borderlines?

Interestingly, this question crossed my mind recently as I reflected on a former client of mine. Presented with the job of training her young horse, I accepted, completely unaware of what I was getting into. While I was informed that her horses was a biter, what I wasn’t told was that left to his own devices, he was nothing short of malicious. In fact, he’d come after people in the stall with teeth bared. He hated to be touched, constantly had his ears pinned, and had even kicked people in the past.

Innocently, I attempted to train this animal, as I always do with very clear requests and expectations, and effusive praise for any movement toward the desired goal. Yet this horse was unpredictable. While one day he’d seem to move in the right direction, the next day he’d completely refuse to go to work, even rearing straight up to avoid it.

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NO SECRET SO CLOSE excerpt #39, by Claire Dorotik

NO SECRET SO CLOSE is the story of a the most unthinkable betrayal humanly possible — at only 24 years old, Claire Dorotik’s father has been murdered, her mother arrested, and now, in a sinister twist of fate, Claire’s mother points the finger at Claire, accusing her of killing her own father. Battling the feelings of loss, abandonment, terror, and dissociation, and also learning about them, Claire struggles to stay in her master’s program for psychotherapy. However, when Claire’s brothers also betray her and side with her mother, Claire is left all alone to care for the 18 horses she and her mother owned. As the story unfolds, what is revealed is the horses’ amazing capacity for empathy in the face of human trauma, and the almost psychic ability to provide the author with what had been taken from her. Arising from these horrifying circumstances, the most unthinkable heroes — the horses — show Claire that life is still worth living.

Excerpt #39 from NO SECRET SO CLOSE:

But then I did finally get a call from a trainer interested in Cat. Not the one I want to sell. Not my Cat. But I had to show her the horse. The horses needed feed, and there was no more money for the attorney. Kerry, the same attorney that had accused me. Kerry, the same attorney that had publicly defamed me. But pay him anyway — he’s defending your mom. After all, she didn’t have any other source of income, and Cat was half hers. But, he was, by far, my best horse. He’d been such a solid performer — always there when I needed him.

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Equine Therapy: Treating Narcissism, by Claire Dorotik

While the presentation of narcissism can often be difficult to tolerate, and certainly challenging for therapists to work with, the elevated sense of self, characteristic grandiosity, and lack of empathy often disguise the underlying feelings of shame and inadequacy. Making treatment of narcissism even more dicey is the narcissist’s persistent denial of any of these feelings, or any flaws whatsoever. However, without becoming aware of what uncomfortable feelings lay under the surface, the prospects for establishing and maintaining healthy relationships remain very fractured for the narcissist. While this may be a sticking place for many therapists, and the narcissist himself, this is also where equine therapy can be helpful.

Horses, being bound by physiological reactions and nonverbal behaviors, can only respond to what the narcissist feels, and not what he consciously presents. Therefore, when the grandiose person acts on his feelings of inadequacy and overcompensates through controlling or self-absorbed behavior, the undetected raising of the heart rate, shallow breathing, and elevations of epinephrine that all go with fear become palpable to the horse.

And in such a situation, the horse will do with the narcissist what they will do with any scared herd member. They will engage in protective behaviors. Circling tightly around the self-involved person, nudging them gently, and displaying concern, their behaviors literally bring the inability to protect oneself in a healthy way to life. The narcissist’s adopted compensatory mechanisms are not viewed by the horse as “safe” by the horse, because they do not cure the inadequacy and restore feelings of confidence, connection to others, and emotional safety to the overly sensitive narcissist. So, to be safe then, the grandiose person must be protected, as he is not capable of really protecting himself emotionally, and therefore, a horse perceives him as not safe alone.

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NO SECRET SO CLOSE excerpt #38, by Claire Dorotik

NO SECRET SO CLOSE is the story of a the most unthinkable betrayal humanly possible — at only 24 years old, Claire Dorotik’s father has been murdered, her mother arrested, and now, in a sinister twist of fate, Claire’s mother points the finger at Claire, accusing her of killing her own father. Battling the feelings of loss, abandonment, terror, and dissociation, and also learning about them, Claire struggles to stay in her master’s program for psychotherapy. However, when Claire’s brothers also betray her and side with her mother, Claire is left all alone to care for the 18 horses she and her mother owned. As the story unfolds, what is revealed is the horses’ amazing capacity for empathy in the face of human trauma, and the almost psychic ability to provide the author with what had been taken from her. Arising from these horrifying circumstances, the most unthinkable heroes — the horses — show Claire that life is still worth living.

Excerpt #38 from NO SECRET SO CLOSE:

My hand reached up to rub the round patch of white hairs in the middle of Nimo’s forehead.

“You’re free,” I whispered to him.

He looked at me intently, cocking both ears forward.

“That’s right, you’re free. Do you remember what you taught me? Well, back at ya pal.”

He reached his nose forward towards my cheek, blowing softly.

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