Tag Archives: Jane Savoie

Motivation from Moshi 75, by Jane Savoie

Jane says I’m too serious, and need to play more. She told me I should relax and enjoy life. I used to think she was crazy. I have lots of work to do, and I didn’t think I should waste time playing around. Dressage is serious business ya know, and I have to be PERFECT. But Jane taught me that dressage should be FUN first and serious second.

I’ve heard Jane tell visitors that I’m very wise, like a Socrates with four legs. There is an old record that says Socrates learned to dance when he was seventy because he felt that an essential part of himself had been neglected. So, I thought, perhaps I should learn to dance, too! Jane loved that idea. She cranked up the music and off we went!

To really dance well, you have to let go of the habit of looking at yourself through other people’s eyes. You have to stop that feedback loop. You have to risk looking silly. To dance you have to take a bit of the athlete in you and mix it with the artist in you. Unrestricted movement, without too much thinking, is the key. Shake, rattle, and roll, and you have a dance!

Do you like to dance? When was the last time you really let go and let your body move to the rhythm of the music? I suggest you try that today. Find a quiet room, close the door if you’re shy, and turn up the tunes. Release your mind as you release your body to move with the beat. Let go. Feel the freedom of movement. Close your eyes and really feel it.

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Motivation from Moshi 74, by Jane Savoie

I see blue sky, green grass, and yellow flowers. I can’t see red apples as my eyes perceive the color red as deep gray. I’ve been told that it’s because horses have a different eye structure from humans and can only see things in blues, yellows, and greens. My eyes don’t have the cones to produce the colors red, purple, or orange.

When you look at yourself in the mirror, what do you see? I guarantee that you don’t see the same thing I do. You also don’t see the same thing your mother, your partner/spouse, or your dog sees.

Perception is a tricky thing. We can only relate to our own perception, so we naturally assume everyone sees things the way we do. But as we mature and become wiser, we recognize that this is so far from the truth! Everyone’s perceptions are colored by their previous experiences, their culture, their brain function, and their unique senses. We all see things differently.

The next time you’re in a conflict with a person, or even your horse, remember… how they view the situation is very different from how you see it. Just recognizing that will help you take a step back from the emotions at hand and give you a chance to respond in a different way.

Someone once said: we don’t see things as they are; we see them as WE are.

Continue reading Motivation from Moshi 74, by Jane Savoie

Motivation from Moshi 73, by Jane Savoie

Black and white. Yes and no. Up and down. Sickness and health. Positive and negative….

We live in a world of contrast. It’s the duality of Nature that makes up our physical world. Without that contrast, we wouldn’t be able to perceive. It’s in knowing dark that we can recognize light. It’s in being able to experience silence that we can hear noise. The comparisons go on and on.

As infants, people are trained to show a preference for one thing over another. Most well-adjusted (note that you have to be “adjusted”) children develop a preference for positive feedback over negative. For “yes” over “no”. For health over sickness. For “happy” over “sad.” Humans are trained from birth to compare and prefer.

What if nothing you experienced was actually “wrong” or “right,” but just an experience? How different would your world be if you didn’t judge what happened in your life, but, rather, just observed your physical and emotional perceptions of whatever showed up?

In many Spiritual philosophies, it’s the pain from living with the judgement of what occurs that is recognized as the most difficult part of being human. Release that judgement, and enlightenment is possible.

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Motivation from Moshi 72, by Jane Savoie

Words have power. They have energy. They create a state of being in our minds. Horses don’t use words, but we understand the energy behind what you say.

You’ve probably heard the saying, “Sticks and stones may break my bones, but words will never hurt me.” I say, the wounds from a stick or stone will probably heal, but the damage caused by the negative words we hear may sting for life.

Never underestimate how your words affect those around you, as well as how they reflect back and affect YOU. If your self-talk is negative, your experience is going to be negative. If you speak positively, your experience will reflect the same. If you bark and growl at your horse without careful thought to the attitude you’re projecting, your horse is going to feel insecure and you’re going to maintain a negative vibration. If you’re snapping at the people around you, the energy you’re projecting can be just as damaging as a pointed stick jabbing into someone’s heart.

Have you ever asked yourself, is it better to be right, or is it better to be kind? It’s a very pertinent question. Sometimes you have to stand your ground and be firm in what you consider “right.” Sometimes being right is just not that important. Choosing which applies in each situation is one of the things you have to decide on your own. Observing the results of your choices, right or wrong, is where wisdom is born.

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Motivation from Moshi 71, by Jane Savoie

Winning. What does that feel like to you? For me, I’ve “won” when I feel that flow through my body and everything comes together. I find it easy to feel flow when I’m cantering. I have a “winning” canter. It’s my favorite gait. When Jane was first teaching me tempi changes, I lost that sense of flow until I had the muscle memory of changing leads whenever she asked. Once I got that muscle memory, the changes became easy and flow returned. I felt like I’d “won.”

Winning doesn’t have to be about blue ribbons. If you’ve been away from riding for a while, you may feel like you’ve won if you simply get out to the barn and get on your horse for ten minutes. Walking around may be as far as you want to go today. If you’re a serious competitor, you may have that sense of a w in by perfecting that challenging movement. If you’re a teacher, you may feel like you’ve “won” when your student ends the lesson with a smile.

There are many ways to find that sense of a Win. The key is simply to look for it. And when you do, remind yourself to pay attention to how it feels. Then you can consciously create it again and again. It’s being in that positive space that creates even more success.

What could you do today that would make you feel like a success? I’m going to perform perfect pirouettes today, both directions. That gives me a terrific successful feeling!

Continue reading Motivation from Moshi 71, by Jane Savoie

Motivation from Moshi 70, by Jane Savoie

I was watching my favorite barn cat try to catch a miller moth today. She was so determined to catch that flitty creature! I couldn’t help but chuckle inside when she’d leap from a hay bale and try to grab the thing, midair. She never did catch it.

Watching her try so hard made me think about all the things we want to do with our lives that we never actually achieve. I always wanted to swim in the ocean, but I don’t think that’s going to happen. Some of my barn-friends’ people have or had a dream of riding in the Olympics. Some wanted to become famous writers. Some wish they’d struck it rich so they could have a whole herd of beautiful horses.

Sometimes our dreams don’t come true. It’s a fact. But if there is something you want to do that is really important to you, there is a good chance you can and will do it. It has to be important enough for you to let other things go. Life is just too short to do it all. And yes, sometimes life gets in the way and we don’t reach our goals. There is a point when we have to be satisfied with what we can do and not be upset by what could have been.

If there is something you wish you’d done with your life but the opportunities have passed you by, perhaps you can help someone else achieve a goal. Sponsor an Olympic hopeful. Be a mentor to a budding writer. Teach someone how you made it rich. By sharing the successful parts of yourself with others, you get to be part of something much bigger than yourself. It’s a type of immortality. You can have a positive effect on the world while you live a piece of your dream by helping someone else reach theirs.

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Motivation from Moshi 69, by Jane Savoie

She likes me! She likes me! I’m so excited! That new mare told her friend that she really thinks I’m pretty neat. She said I had the most handsome face and cutest butt in the barn. I was blushing pink through my black hair. I’ll admit it’s true… I do have a nice big, round hip. It’s one of my best attributes.

There’s a joke I hear in the barn a lot. People say, “Does this saddle make my butt look big?” I don’t understand why so many people worry about the size of their butts. People like horses with big rear ends. I’m constantly hearing people talk about losing weight, this diet or that, who’s too fat and who’s too skinny. It’s strange. We horses don’t care what size you are. Your weight is not nearly as important to us as how you ride. One of the most uncomfortable sessions I’ve ever had was with a really skinny rider. She pounded my back like a farrier’s hammer. And one of the most elegant riders I’ve ever experienced was a very large woman. She was so balanced and so at one with me, that it was very easy to carry her.

Riding is a sport, and all sports require some level fitness. If you’re a casual rider who just wants to walk down the trail, you won’t need to be as fit as a rider who is a serious student of jumping or dressage. As you ride regularly and learn more, your fitness level will naturally improve. It’s a given. If you want to improve even faster, add a regular brisk walk to your day, and do some crunches or sit-ups every evening before you go to bed or every morning when you first get up.

But please, stop worrying so much about your size and weight. You get more of whatever you concentrate on. So, if you concentrate on a negative view of your weight, you’ll hold onto or increase the problem. You can’t help it! Instead, concentrate in getting FIT. Think about all the small ways you can become stronger and fitter, and you’ll get more of that. Put your bathroom scale in the back of your closet and stop obsessing about the pounds. They’re not that important! Instead, learn to ride light with softness and balance. Your horse will be happier.

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Motivation from Moshi 67, by Jane Savoie

You may have noticed that everyone has an opinion.

You may also have noticed that others’ opinions may not be the same as yours.

I overheard Jane talking to a friend whose feelings were hurt by a conflict of opinions. Jane shared something a business associate had told her.

Understand that about 10% of the people in your life will love you no matter what you say or do. Another 10% are going to hate you, or at least not like you, no matter what you do. The other 80% are not going to care about you very much one way or another, and are going to be too focused on their own lives to worry about what you’re up to.

Do you worry about what people think of you? Maybe it’s time to realize that it’s just not that important what other people think. If you like yourself and follow your own heart, that’s really all that matters. Trying to please everyone is not only impossible, it will make you crazy. Let it go!

I’ve decided to quit worrying about whether that new mare at the barn likes me or not. She will or she won’t. I can only be my authentic self and give her the opportunity to decide.

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Motivation from Moshi 66, by Jane Savoie

I blew it. I mean I really blew it. I was trying to show off to the cute new mare in the barn, and I ended up tripping over my own feet and landing with a splat in the mud. I was so embarrassed I thought I’d light up the sky a bright red. Good thing I’m covered in black hair or there’d have been a rosy glow all over the gentle hills of Vermont. I wanted to shrink my bulk down to mouse size and disappear in one of Indy’s rabbit’s holes.

Don’t you just hate it when you make a public mistake? It’s bad enough when you make a mistake that only you know about. When everyone else witnesses your shame, it makes it really hard to let it go.

So, what do you do?

First, as I always say, you have to honestly feel your feelings. Don’t hold back. Resisting emotions just give them more power. FEEL them. Hold on to them as long as you can. You’ll be surprised how fast they dissipate.

Then, you can do one of two things. The most powerful is finding the humor in the situation, and laughing about it. If you can make your faux pas into a funny story, it will take so much of the sting out of it! Not everyone can do this, however, so if the humor in the situation can’t be found, you just have to forgive yourself. Recognize that you did the best you could, and move on. Remember, you can’t change the past, but you can change how you hold it in your mind. Let it go…

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Motivation from Moshi 65, by Jane Savoie

What’s with this weather? Oh my… we had a huge storm last night. The barn was flooded with water and our road got washed away. It was a loud and scary storm! Thankfully no one here was hurt.

After the storm I watched my two-legged friends examine the damage, and was struck by how well they were dealing with the emergency. Rather than getting upset or lamenting the losses, they moved forward and made a plan. They called for a tractor, ordered some gravel to fill in the washout in the road, and got out the shovels. I heard them say that this same storm system had spawned killer tornadoes all across the country, so this was nothing in comparison. While they were cleaning up the mess they talked about how grateful they were to be spared that kind of damage. They even stopped at one point and offered silent prayers and positive energy to those who were hurt or killed, and those who lost their homes.

Life is hazardous. There’s just no denying it. Bad things happen. Sometimes loved ones are taken from us way too early. Sometimes property is lost or destroyed. That just the way it is. Loss needs to be felt. Grief must be acknowledged and fully experienced. Denying it just postpones it.

Continue reading Motivation from Moshi 65, by Jane Savoie