Tag Archives: Claire Dorotik

Equine Therapy and ADHD: How It Works, by Claire Dorotik MA

For as long as the diagnosis of ADHD has been recognized, there have been experiential methods to treat it. From wilderness excursions to ropes courses, therapists have looked for ways to help those children burdened with high anxiety, short attention span, inability to focus and complete tasks, and heightened excitability, learn to understand and manage their condition. However, one of the difficulties that has been encountered repeatedly in working with ADHD children is a way to teach them the necessary social skills to develop effective relationships. As often those around ADSHD children will complain about their apparent lack of interest, difficulty in carrying on a meaningful conversation, and maintaining accountability, relationships are often strained. And while they may be able to learn to use goal and completion charts to organize and complete their own tasks, children with ADHD may continue to struggle with face to face interactions. While verbal reminders have fallen short, therapists have turned to non-verbal methods to help these children identify how they present and the impact that it has on those around them. This is where equine therapy has, of recent, been utilized quite intently.

So how is it that being around a horse can effectively help a child who has trouble focusing in the first place? To answer this question, we must first understand that ADHD is expressed as a hypervigilance to the environment. While the attention of those not affected by ADHD can be held quite sufficiently by one component of their environment, ADHD children are constantly switching their focus from one thing to another, and digesting little feedback from the world around them in the process. This hypervigilance is very similar to the physiology of a nervous horse. However, the difference is that for a horse experiencing this kind of heightened arousal, the pertinent response would be to run. After all, fear initiates flight. And in fleeing, the physiological components of arousal would be actualized and the system reset — essentially, the horse would calm back down.

Continue reading Equine Therapy and ADHD: How It Works, by Claire Dorotik MA

NO SECRET SO CLOSE excerpt #12, by Claire Dorotik

NO SECRET SO CLOSE is the story of a the most unthinkable betrayal humanly possible — at only 24 years old, Claire Dorotik’s father has been murdered, her mother arrested, and now, in a sinister twist of fate, Claire’s mother points the finger at Claire, accusing her of killing her own father. Battling the feelings of loss, abandonment, terror, and dissociation, and also learning about them, Claire struggles to stay in her master’s program for psychotherapy. However, when Claire’s brothers also betray her and side with her mother, Claire is left all alone to care for the 18 horses she and her mother owned. As the story unfolds, what is revealed is the horses’ amazing capacity for empathy in the face of human trauma, and the almost psychic ability to provide the author with what had been taken from her. Arising from these horrifying circumstances, the most unthinkable heroes — the horses — show Claire that life is still worth living.

Excerpt #12 from NO SECRET SO CLOSE:

I don’t think I’ll ever stop replaying that day in my mind. As if I could somehow make it come out differently.  Makes no sense, of course, but I couldn’t stop the endless spooling of memory. If I could, I’d have to let go, I guess of wishing I could have prevented it.

I paid the toll and entered the 405 freeway headed for home looking down at the speedometer, I saw I was going too fast.  I’d stayed longer than I wanted to at my aunt’s house, and it was getting late now. The weekend with her had helped clear my head as it always did. Lately I’d been too busy to think. Only one semester away from receiving my undergraduate degree, I was already two semesters into my graduate program. That’s just the way things were: Up at five a.m. to train clients at the gym three days a week, followed by a rushed car ride to school the five jumpers I was training before it was too dark to ride, then a quick run down to the lake and back home by nine p.m. The other two days were back-to-back classes.

Continue reading NO SECRET SO CLOSE excerpt #12, by Claire Dorotik

Equine Therapy: What Every Treatment Center Needs to Know, by Claire Dorotik MA

With equine therapy abounding, it has quickly become a status symbol among the country’s most prestigious treatment centers. However, while promulgating their use of horses to uncover the hidden emotions of substance abuse and dual diagnosis patients has become popular, many centers have also struggled with how best to offer this valuable treatment.

When equine therapy first emerged on the forefront, there was really no set protocol to be followed. While some centers purchased their own horses — and further advertised the availability of the horses on the grounds — others contracted out this modality through an independent provider. Further complicating the matter, some employed the use of both a licensed therapist and a horse handler, while others simply utilized the horse handler, or the psychotherapist who happened to “like” horses. However, as one can only imagine with any new, relatively unproven, modality, the outcomes were scattered and accidents happened.

And even when there was a clear method to follow, as presented by the Equine Growth and Learning Association, or EAGALA (www.eagala.org), work with horses wasn’t free of harm. To be sure, over the past five years, EAGALA reported more accidents than any other equine therapy approach. (Reports on any psychotherapeutic harm that may have occurred as a result of the inappropriate “interpretations” of untrained horse handlers are not available.) Yet perhaps due to the presentation of exercises such as “temptation alley” that correlated with what substance abuse and eating disorder patients might be experiencing, EAGALA was also the most popular method of practicing equine therapy.

Continue reading Equine Therapy: What Every Treatment Center Needs to Know, by Claire Dorotik MA

NO SECRET SO CLOSE excerpt #11, by Claire Dorotik

NO SECRET SO CLOSE is the story of a the most unthinkable betrayal humanly possible — at only 24 years old, Claire Dorotik’s father has been murdered, her mother arrested, and now, in a sinister twist of fate, Claire’s mother points the finger at Claire, accusing her of killing her own father. Battling the feelings of loss, abandonment, terror, and dissociation, and also learning about them, Claire struggles to stay in her master’s program for psychotherapy. However, when Claire’s brothers also betray her and side with her mother, Claire is left all alone to care for the 18 horses she and her mother owned. As the story unfolds, what is revealed is the horses’ amazing capacity for empathy in the face of human trauma, and the almost psychic ability to provide the author with what had been taken from her. Arising from these horrifying circumstances, the most unthinkable heroes — the horses — show Claire that life is still worth living.

Excerpt #11 from NO SECRET SO CLOSE:

“Come again.”

We trotted back again, and I glanced at Bill’s face. So far no reaction.

He squared the oxer, and pulled the ground lines out a little.

“Canter back over.”

Nimo hopped into the canter with enthusiasm, and galloped roundly toward the oxer. We jumped confidently and cantered off. Still nothing, and Bill raised the rails on each side.

Continue reading NO SECRET SO CLOSE excerpt #11, by Claire Dorotik

Do Horses Bond Like People Do? by Claire Dorotik MA

Human attachments are a complex business. For one thing, when two people come together, they are often unaware of just what it is about one another that creates the attraction. On the other hand, when we are repelled by another person, identifying what about them bothers us is not the problem, yet why this behavior or characteristic infuriates us is quite another matter. But in the world of psychology, categorizing attachments styles has shed much light into the complexities of relationships. Now enter horses. When a horse and a person meet, are horses prone to the same types of attachments that people are? That is to say, can we actually classify their relationships with us or one another into categories the way we do with people?

Looking in the matter further, some established horsemen have attempted to do just that. Pat Parelli, (www.parellinaturalhorsetraining.com), one of the forerunners of the natural horse movement, promulgates what he calls “horsenality types.” Using a pie chart with related descriptions, Parelli breaks down horses’ personalities into four basic types, right brain introvert, right brain extrovert, left brain introvert, and left brain extrovert.

On the other side of the coin, some equine therapy programs attempt to address attachment styles of participants through the horse’s responses to them. One prominent one, Gestalt Equine Therapy (www.gestaltequinepsychotherapy.com), addresses this topic by using congruence levels of people — as reflected by the horse’s willingness to be near them — to determine secure, vs. insecure attachments styles. The idea is that when a person is experiencing congruence, his/her attachment style can be said to be secure. While this approach can be quite revealing about the participants attachment style, the horse’s attachment style is not taken into consideration.

Continue reading Do Horses Bond Like People Do? by Claire Dorotik MA

NO SECRET SO CLOSE excerpt #10, by Claire Dorotik

NO SECRET SO CLOSE is the story of a the most unthinkable betrayal humanly possible — at only 24 years old, Claire Dorotik’s father has been murdered, her mother arrested, and now, in a sinister twist of fate, Claire’s mother points the finger at Claire, accusing her of killing her own father. Battling the feelings of loss, abandonment, terror, and dissociation, and also learning about them, Claire struggles to stay in her master’s program for psychotherapy. However, when Claire’s brothers also betray her and side with her mother, Claire is left all alone to care for the 18 horses she and her mother owned. As the story unfolds, what is revealed is the horses’ amazing capacity for empathy in the face of human trauma, and the almost psychic ability to provide the author with what had been taken from her. Arising from these horrifying circumstances, the most unthinkable heroes — the horses — show Claire that life is still worth living.

Excerpt #10 from NO SECRET SO CLOSE:

“Hi Claire”, she said, in her bubbly, if somewhat tense voice.

Trying to disguise my shock, I replied, “Oh hi Debbie.” It was a big horse show, and as far as I knew, she had only been showing at the smaller shows.

“I heard about your mom,” she stood back and crossed her arms.

“Yeah”, I responded. This again, I thought to myself.

Continue reading NO SECRET SO CLOSE excerpt #10, by Claire Dorotik

Can Equine Therapy Improve Sports Performance?, by Claire Dorotik M.A.

While equine therapy has many fans and many purported benefits, is it possible that this alternative form of therapy can be used to improve sports performance?

Looking to a “head guy” to help with the much sought after perfect golf shot, basketball game, or even ski run is nothing new. These mental specialists have only recently donned their breeches and boots and strode into the equine competition arena. As they have, psych strategies that have long been popular in other sports have made their way onto the back of a horse. Stress reduction strategies, such as progressive muscle relaxation, deep breathing, and cognitive rehearsal, have been among these. Now, even popular riders, such as Jane Savoie (www.janesavoie.com), employ the use of visualization techniques to cement the perfect ride.

Yet with the emergence of sports psychology in the horse world, can our horses actually help us to improve our performance, and possibly ride them better?

Continue reading Can Equine Therapy Improve Sports Performance?, by Claire Dorotik M.A.

NO SECRET SO CLOSE excerpt #9, by Claire Dorotik

NO SECRET SO CLOSE is the story of a the most unthinkable betrayal humanly possible — at only 24 years old, Claire Dorotik’s father has been murdered, her mother arrested, and now, in a sinister twist of fate, Claire’s mother points the finger at Claire, accusing her of killing her own father. Battling the feelings of loss, abandonment, terror, and dissociation, and also learning about them, Claire struggles to stay in her master’s program for psychotherapy. However, when Claire’s brothers also betray her and side with her mother, Claire is left all alone to care for the 18 horses she and her mother owned. As the story unfolds, what is revealed is the horses’ amazing capacity for empathy in the face of human trauma, and the almost psychic ability to provide the author with what had been taken from her. Arising from these horrifying circumstances, the most unthinkable heroes — the horses — show Claire that life is still worth living.

Excerpt #9 from NO SECRET SO CLOSE:

Just then, the comforting sound of horses rustling in their stalls was broken by Alex’s voice. “Claire what are you doing up here?”

I didn’t bother to turn my head. “Feeding the horses.” I pulled the first pieces off of the bale and tossed them in the cart.

“Well, we need you to help make fliers.” He positioned himself between me and  the hay cart, more or less blocking me as I tried to work.

Continue reading NO SECRET SO CLOSE excerpt #9, by Claire Dorotik

What Horses Really Want, by Claire Dorotik M.A.

Love, understanding, trust. These are the words we hear to describe what people look for in relationships, and while they may guide our actions with one another, do they apply to our relationships with horses?

The question we are really asking here, is: do horses crave the same things that people do? In essence, do the needs of horses align with those of people? While the answer to this question may be obvious, it is worth asking nonetheless. Clearly, horses’ needs are very different from those of people. Not bestowed with the comforts of an insulated world, the equine species lives at the center of what we consider our most primitive need — safety. While we have easily surpassed the hyper-vigilant state that is horses’ everyday experience, for them, life is still a minefield of scary objects. And yet we have even brought them into our world — away from the only safety they know — to face what, to us, is not scary, but to them, often overwhelming. To be sure, we ask them to walk down our streets, live in our building, and even wear the clothes we make for them.

So in hoisting them fully out of their familiarity, how often do we consider what they really want? The answer, unfortunately, is not much. Watching any person, new to horses, approach a horse for the first time is a lesson in just how frequently our understanding horses’ needs become enmeshed with our own. While the intentions are good, for sure, people give them what they would want. Applying affection first, people fail to consider that horses, who are driven by the unending need for safety, do not find safety in affection.

Continue reading What Horses Really Want, by Claire Dorotik M.A.

NO SECRET SO CLOSE excerpt #8, by Claire Dorotik

NO SECRET SO CLOSE is the story of a the most unthinkable betrayal humanly possible — at only 24 years old, Claire Dorotik’s father has been murdered, her mother arrested, and now, in a sinister twist of fate, Claire’s mother points the finger at Claire, accusing her of killing her own father. Battling the feelings of loss, abandonment, terror, and dissociation, and also learning about them, Claire struggles to stay in her master’s program for psychotherapy. However, when Claire’s brothers also betray her and side with her mother, Claire is left all alone to care for the 18 horses she and her mother owned. As the story unfolds, what is revealed is the horses’ amazing capacity for empathy in the face of human trauma, and the almost psychic ability to provide the author with what had been taken from her. Arising from these horrifying circumstances, the most unthinkable heroes — the horses — show Claire that life is still worth living.

Excerpt #8 from NO SECRET SO CLOSE:

“OK, well find out and get back to me. I’ll have Lewis bring the papers over.”

I hung up the phone and rested my forehead against my hands. I knew we’d have to sell the house — my mother’s severance wouldn’t last more than six months, and I had no income, my attempts at selling horses not proving  profitable — but I didn’t want to have anything to do with it. I especially didn’t want to become my mother’s power of attorney. The thought of it made me feel more like a criminal than I already did. I’d already been using her accounts at the feed stores to buy hay for the horses. I was already paying her bills. I was already driving her car, having sold mine for money. I was already living in her house. I was already accused of her crime.

Continue reading NO SECRET SO CLOSE excerpt #8, by Claire Dorotik