Black and white. Yes and no. Up and down. Sickness and health. Positive and negative….
We live in a world of contrast. It’s the duality of Nature that makes up our physical world. Without that contrast, we wouldn’t be able to perceive. It’s in knowing dark that we can recognize light. It’s in being able to experience silence that we can hear noise. The comparisons go on and on.
As infants, people are trained to show a preference for one thing over another. Most well-adjusted (note that you have to be “adjusted”) children develop a preference for positive feedback over negative. For “yes” over “no”. For health over sickness. For “happy” over “sad.” Humans are trained from birth to compare and prefer.
What if nothing you experienced was actually “wrong” or “right,” but just an experience? How different would your world be if you didn’t judge what happened in your life, but rather just observed your physical and emotional perceptions of whatever showed up?
In many Spiritual philosophies, it’s the pain from living with the judgement of what occurs that is recognized as the most difficult part of being human. Release that judgement, and enlightenment is possible.
As a horse, I’m already enlightened. I don’t carry judgement about what happens. Oh, I may have an unhappy memory of the fellow who poked me in the hip to get me on that airplane in Amsterdam, but I don’t JUDGE it. It is what it is. It was what it was. That was then, this is now.
How would your life be different if you accepted “what is…”? Could you try that on, just for a day? Give it a try! Or not. The choice is yours. And that is the one constant… your choice of what you think about is always YOURS.
Your horse is hoping you choose to bring him a carrot when you go to the barn today. He says that is the “right” choice!